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How does a teenager’s penis grow at 12-14 years old, the physiological development of the body and how to influence the size of the penis

How a teenager’s penis grows at 12-14 years old: the physiological development of the body and how to influence the size of the penis
Physiological development of the penis of boys. How a teenage member grows at 12-14 years old, how it changes depending on age. Diet and lifestyle that affect penis size.

Adolescent penis: body development at 12-14 years old and what affects size

The physiology of the development of boys is significantly different from that of women. An important stage is the formation of the genital organs, including the size of the teenager’s penis. What stages does a boy go through, becoming a man, and when should you seek help from a doctor – read on.

The content of the article

  • Physiology of sexual development in men
  • Changes in penis size by age
  • What affects the size
    • Food
    • Lifestyle
  • When to See an Andrologist
  • Video

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Physiology of sexual development in men

Sexual development in boys begins later than in girls. Therefore, in a certain period, adolescents experience a bright surge in physical growth. Female peers are formed approximately 2 years earlier.

The body of boys begins to succumb to the first significant age-related changes at the age of 10-12. Doctors believe that early sexual development, if accompanied by no pathologies, will help strengthen men’s health and relieve problems in the future..

The development of boys by age stages:

  1. 12 years.The first serious changes in the guy appear, a sharp growth spurt is observed. From about 11-12 years old, the boy’s penis begins to grow. At rest, its size is from 4 to 6 cm. By the age of 12, the size of the scrotum increases.
  2. 13 years old.Another important year for a teenager. The boy begins to grow hair not only on his head, but also on his face. The older the boy gets, the more the surface of the body is covered with hair..
  3. 14 years.There is a crack in the voice. This process can begin earlier or later, much depends on hereditary factors. Adam’s apple is formed in the thyroid cartilage of the larynx. It is at this age that the formation of the male voice and Adam’s apple begins..
  4. 15 years.Around this age, boys begin to grow hair in the armpits. Such hair growth can occur even earlier – at the age of 13-14. Teenage fluff on the face turns into a mustache. At this age, the formation and production of sperm in the testicles. Adolescents have wet dreams – spontaneous ejaculations.
  5. 16-18 years old.It is difficult to specify the specific age of the last stage of the formation of a man. Some already by the age of 16 become proud owners of a strong body, their teenage penis reaches 10-16 cm in length, a beard appears on their faces.

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By the age of 16-20, boys become full-fledged men from a physiological point of view, puberty occurs. At this age, the ability to conceive appears. The process is individual, the body can be fully formed even at the age of 13.

Psychological readiness for adulthood and the desire to have children is observed much later. By the age of 10-11, parents should have a conversation about the sexual development of the boy. It is better to entrust such a conversation to the father.

Changes in penis size by age

Boys’ penis grows from 11 to 20 years of age. Not only external, but also internal factors affect the size of the penis. Genetic predisposition is of great importance. The size of the penis depends on the member of the father.

You can influence the growth of male dignity on your own. From childhood, it is worth making sure that the boy leads a healthy lifestyle, eats more protein foods and goes in for sports. At first, growth will be slow, but as the boy grows older, the dynamics rapidly increase. Approximate parameters of physical development, including penis size by years, can be estimated in the table.

Age, years Height, cm Penis length at rest, cm Circumference of the penis at rest, cm The length of the penis in a state of erection, cm
eleven 136-148 3-5 6.8 4-8.5
12 140-154 4-6 7.6 5.7-9.7
13 144-160 5-7 9.9 8.7-12.7
fourteen 152-168 6-8 10.3 11-15
fifteen 159-175 6-8 10.7 11.3-15.3
16 163-179 6.5-9.5 eleven 12.1-16.1
17 167-179 7.5-10.5 11.5 12.5-16.5
eighteen 169-181 8.5-11.5 12 12.5-16

The maximum length of the penis is formed by the age of 17-18. Further, the growth of manhood does not stop, but the tissues are now developing in breadth, there is a thickening and compaction of the organ. The process completely ends by the age of 20, when there is an increase in sexual interest in the opposite sex..

Sexual activity of a man persists for a long time. After the age of 60, there may be a slight decrease in size due to the sexual inactivity of the man. Fertility may be present until the end of life..

The approximate average penis size for a man is 13-16 cm. Genetically, someone will be more or less lucky..

Scientists have proven that 5 centimeters is enough to satisfy a woman during sexual intercourse..

What affects the size

The first and most important factor affecting men’s health is heredity. The length of a young man’s penis depends on the genetic predisposition. First of all – the size of the father’s penis, and kamagra and all about it then – other close relatives.

A length of less than 7 cm may indicate a hormonal imbalance in the body. Therefore, it is important to visit an andrologist for preventive purposes at the age of 10 years. The erectile ability of a boy depends on the functioning of the endocrine system. Small genitals can not only form an inferiority complex, but also provoke health problems.

In addition to the internal health of the boy, external factors influence the length. People say that sexually active men have a larger penis size. However, scientists attribute this fact to an increase in self-confidence..

In a state of erection, the penis can increase 2 times in length and thickness. The cavernous body of the penis is filled with arterial blood, which ensures the rise of the organ. The most active tissue growth is observed at the age of 14-16 years..

Factors affecting the size of a boy’s penis:

  • hormonal background (level of androgenic hormones), the amount of testosterone produced in the testicles;
  • the constitution of a guy, obesity or overweight can make the sexual organ visually smaller, and metabolic processes in the body also slow down;
  • nutrition, with a lack of nutrients and proteins, slow growth is observed;
  • the presence of bad habits (smoking, drinking alcohol) slows down metabolism;
  • chronic diseases and other pathological processes.

You can’t change genetics. Hereditary diseases lay down certain parameters for the development of the boy. If it is impossible to influence the internal formation, then there is a chance to slightly improve the situation due to the right lifestyle..

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For the normal formation of men’s health, vitamins and minerals are needed. The lack of useful trace elements can provoke a stop in physical development. With the use of certain foods and the correct balance of proteins, fats and carbohydrates, it is possible to increase the penis by 3-5 cm.

Food affects the functioning of the cardiovascular and central nervous systems. Thanks to proper nutrition, a normal level of androgenic hormones in the blood is maintained, normal blood circulation in the pelvic organs is maintained, and metabolism is accelerated..

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What to eat to grow a penis:

  1. Walnuts. You can eat any nuts, but walnuts are especially useful. They have a positive effect on the functioning of the genitourinary system, eliminating and preventing inflammation in the prostate gland. Blood circulation is accelerated, which positively affects the size and functionality of the phallus.
  2. B vitamins. It is not necessary to use synthetic substitutes. The best choice is fresh fruits and vegetables. A sufficient amount of vitamins and minerals is found in greens, dried fruits.
  3. Protein meals. Don’t forget to eat more white and red meat. In the diet daily should be dishes of animal origin. A lot of protein is found in chicken, eggs, beef, rabbit meat, fish, legumes and other products..

This is not the whole list, you can add herbal teas, liver and other offal, cereals. Potency is well affected by the use of seafood, which are natural aphrodisiacs. But it is important to monitor the normal weight and height of the boy. Obesity can slow down the process of genital growth.

Reduce consumption, or refuse completely, you need from the following dishes:

  • confectionery, sweet pastries rich in carbohydrates;
  • alcoholic drinks;
  • fatty foods, fast food and fast food.

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Sausages, smoked meats and fried foods also slow down metabolic processes. When eating too salty food, the process of blood circulation in the tissues worsens, which leads to androgen deficiency..

Mayonnaise, ketchup, fatty sauces, fatty dairy products also have a negative effect on penis growth and testosterone synthesis. Beer increases the level of estrogen in the blood of a man, which negatively affects potency. Sugar, sweet carbonated drinks not only disrupt the digestion process, but also prevent the phallus from growing.


In order not to know the end of girls, and to boast in the future of a large size, it is worth observing a certain lifestyle. Small and simple rules will help accelerate physical development.

Lifestyle tips for a teenager:

  1. Skip the first aid kit. The use of drugs and synthetic additives should be minimized. Postpone the use of drugs in case of illness. But if the patient has a history of chronic pathologies, it is recommended to adhere to a medical prescription..
  2. Keep track of your CBJ levels (calories, proteins, fats, carbohydrates). Obesity slows down the growth process of a young organism. Eating one sweet bun will not be an obstacle, but regular dietary violations can adversely affect men’s health.
  3. Give up bad habits. Say no to smoking. Cigarettes and nicotine increase the likelihood of erectile dysfunction by 51%. And a study in Iran found that a year after quitting the habit, 25% of ex-smokers reported an improvement in their bed front..
  4. Rest. Do not spend 24 hours a day at school or work. Increased levels of anxiety provoke impotence.
  5. Sleep 7-8 hours a day. A smaller number of hours slows down the metabolism and provokes mental disorders. So that life is in full swing, and the size of manhood does not decrease, it is worth sleeping more. Healthy sleep increases testosterone levels in the blood.
  6. Beware of viruses. A large accumulation of bacteria is in the oral cavity. The immune defense is weakened if you do not follow the hygiene of the teeth. Regular use of thread and paste (2 times a day) helps maintain good health.
  7. Go in for sports. Physical activity also has a positive effect on blood circulation and the level of sex hormones in the blood. But don’t overdo it. Use of harmful steroid supplements provokes sexual dysfunction.
  8. Be true to your girlfriend. This advice will help prevent infection with sexually transmitted diseases. Also, loyalty will help maintain a normal psychological state..

It is also worth abandoning a sedentary lifestyle. According to statistics, office workers are more likely to suffer from erectile dysfunction. Walk outdoors more. The right lifestyle will help the young man not to face unpleasant diseases..

When to See an Andrologist

If the boy’s genitals do not develop quickly enough, then you should make an appointment with an andrologist. It is recommended to visit a doctor for preventive purposes annually to monitor normal growth rates..

If the boy has a small penis, phimosis (narrowing of the foreskin), cryptorchidism, or failure to open the glans can be suspected..

Also, the andrologist will tell the teenager how to properly care for the genitals and foreskin, if the parents are embarrassed to point out the rules of intimate hygiene.

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Learn more from the video, how a teenager’s body develops.